What Is Fermentation and Why It Is Everywhere
Fermentation is the ancient process of letting microbes transform food. Here is how it works, the everyday foods it creates, and why people…
Dr. Nadia Okoro
400 reading now
#Fermentation
Stories tagged “Fermentation”.
3 stories
The UK Fermentation Guide: Kimchi, Kefir, Kombucha and Beyond
From bubbling kombucha jars on kitchen counters to homemade kimchi filling the fridge, fermentation has quietly become one of Britain's…
Marcus Obi
464 reading now
The Science of Fermentation: Why Fermented Foods Are Good for You
A landmark 2021 Stanford study found a diet high in fermented foods increased gut microbiome diversity and reduced inflammatory markers in…
Dr. Nadia Okoro
455 reading now