Opinion: The Four-Day Week Works — Britain Should Adopt It Now
Trials show productivity stays the same or rises with a four-day week, while workers are happier and healthier. So why aren't we doing it?
Stories tagged “Productivity”.
Trials show productivity stays the same or rises with a four-day week, while workers are happier and healthier. So why aren't we doing it?
Create a productive home workspace without spending a fortune — the best budget buys for UK remote workers.
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Time-boxing fixes the schedule and flexes the scope, forcing the hard prioritisation decisions that open-ended projects avoid. Here is why…
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The Pomodoro Technique breaks work into focused 25-minute sprints with short breaks between them. Here is how the method works, why it…
Lasting habits are built on a simple loop of cue, routine and reward. Start tiny, attach the new behaviour to something you already do, and…
UK employers are caught between rising wage bills and stagnant productivity growth, creating a sustained squeeze on margins that is…
The pandemic transformed how we work. Here is what the evidence shows about the long-term effects of remote and hybrid working, and what…
Multiple large-scale trials have tested the four-day week. Here is what the evidence shows and what the honest arguments against it are.
Habit formation is now well-studied in psychology and neuroscience. Here is what the research says works — and why willpower alone almost…
Saying no politely is a skill that protects your time, energy and relationships. Here is why it matters, how to set boundaries without…
A morning routine that works is built on a few reliable anchors, daylight and habits realistic enough to keep on a bad day. Here is how to…
Digital decluttering is the practice of clearing out the apps, notifications, emails and files that quietly drain your attention and…
OKRs are a goal-setting framework that pairs an ambitious objective with measurable key results. This guide explains how OKRs work, how to…
The UK's largest four-day week trial showed no loss in productivity, improved worker wellbeing, and reduced staff turnover. The evidence is…
Reading more is less about willpower and more about habits, choosing the right books and removing friction. Here is how to build a reading…
Journaling is simply the habit of writing down your thoughts, and it is far easier to start than most people assume. Here are practical…
The mid-afternoon dip in energy is normal and largely driven by your body clock, blood sugar and sleep. Here is why it happens and…
Focus is a skill you can build, not a personality trait. Practical, evidence-aware ways to cut distraction, work in focused blocks, and…
Being more organised is less about willpower and more about good systems that catch tasks, sort priorities and run on autopilot. Here is a…
A practical guide to weekly planning that actually sticks: why a weekly review beats endless daily to-do lists, how to set priorities…
The world's largest four-day working week trial in the UK has produced remarkable results, with 92% of participating companies continuing…
A pivot table is a spreadsheet tool that instantly summarises large amounts of data, letting you group, count and total figures without…
A Gantt chart is a horizontal bar chart that shows a project's tasks against a timeline, making it easy to see what happens when and how…
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