#Anxiety

Stories tagged “Anxiety”.

8 stories
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Health 4 min read

The Science of Stress and How to Manage It

Stress is a survival response that becomes harmful when it never switches off. Here is how the fight-or-flight system and cortisol work…

Dr. Nadia Okoro 355 reading now
Health 5 min read

Understanding Anxiety: Signs and Support

Anxiety is a normal human response that becomes a problem when it is persistent or out of proportion. Here is what anxiety is, how to…

Dr. Nadia Okoro 453 reading now
Environment 5 min read

What Is Eco-Anxiety?

Eco-anxiety is the chronic worry and distress people feel about climate change and environmental decline. Here is what it is, why it…

Elena Marsh 424 reading now

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